I'm David from Sierra Leone
I'm a Microsoft applications specialist, Technical support engineer and Compter Hardware technician.
I'm a Microsoft applications specialist, Technical support engineer and Compter Hardware technician.
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19 Entradas
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20 Fotos
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11 Videos
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Vive en Koidu
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De Koidu
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Single
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02/02/1999
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seguida por 6 people
© 2025 IOHAH (Institute of Health and Healing)
Spanish
Actualizaciones Recientes
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https://superfoodly.com/unveiling-the-health-benefits-of-onions-for-men/
Improved fertility: Onions are rich in antioxidants and minerals important for sperm health.Protection against testicular oxidative damage.Enhancement of libido and sexual function.Treatment of sexual dysfunctions like erectile dysfunction and premature ejaculation.Weight loss, cardiovascular health, immunity, and reduced inflammation.
#Onions
#Cardiovascularhealthhttps://superfoodly.com/unveiling-the-health-benefits-of-onions-for-men/ Improved fertility: Onions are rich in antioxidants and minerals important for sperm health.Protection against testicular oxidative damage.Enhancement of libido and sexual function.Treatment of sexual dysfunctions like erectile dysfunction and premature ejaculation.Weight loss, cardiovascular health, immunity, and reduced inflammation. #Onions #Cardiovascularhealth1 Commentarios 0 Acciones 3K Views 0 Vista previa2
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A #healing_herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown for its #medicinal (curative) value. Herbs are usually considered to be the non-wood parts of plants.A #healing_herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown for its #medicinal (curative) value. Herbs are usually considered to be the non-wood parts of plants.1 Commentarios 0 Acciones 4K Views 0 Vista previa
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Improve you #physically and #muscular #health by take #Lemon #Balm1 Commentarios 0 Acciones 4K Views 0 Vista previa1
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#Bananas are a #tropical #fruit that are soft, #sweet, and full of #nutrients.1 Commentarios 0 Acciones 3K Views 0 Vista previa1
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#Berries
Contain #antioxidants that may protect cells, and #strawberries also provide vitamin C and fiber#Berries Contain #antioxidants that may protect cells, and #strawberries also provide vitamin C and fiber1 Commentarios 0 Acciones 3K Views 0 Vista previa2
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#EatHealthy #fruits Maintain yourself diet by eating fresh vegetables1 Commentarios 1 Acciones 7K Views 0 Vista previa2
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What is #osteoporosis?
Osteoporosis is a bone disorder characterised by low bone mass and decreased structural integrity of the bone, increasing your risk of fracture. Commonly, osteoporosis is diagnosed based on results from imaging called dual-energy X-ray absorptiometry (DXA). This test is a type of X-ray that can help measure your bone density and, with repeated testing, bone loss over time.
What is #osteoporosis? Osteoporosis is a bone disorder characterised by low bone mass and decreased structural integrity of the bone, increasing your risk of fracture. Commonly, osteoporosis is diagnosed based on results from imaging called dual-energy X-ray absorptiometry (DXA). This test is a type of X-ray that can help measure your bone density and, with repeated testing, bone loss over time.0 Commentarios 0 Acciones 2K Views 0 Vista previa1
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#Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or disease in the future. It takes a holistic approach that involves the patient directly in their #care.#Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or disease in the future. It takes a holistic approach that involves the patient directly in their #care.1 Commentarios 0 Acciones 2K Views 0 Vista previa1
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#physicalFitness
If there’s one exercise that should win the gold for its impressive list of benefits — and minimal risks — it’s walking. It’s convenient (just think, no equipment!) and it’s contraindicated for very few conditions and comorbidities.
You may be wondering: If walking is a fitness activity that can help someone in their nineties stay fit, can it really provide benefits for everyone?
#physicalFitness If there’s one exercise that should win the gold for its impressive list of benefits — and minimal risks — it’s walking. It’s convenient (just think, no equipment!) and it’s contraindicated for very few conditions and comorbidities. You may be wondering: If walking is a fitness activity that can help someone in their nineties stay fit, can it really provide benefits for everyone?1 Commentarios 0 Acciones 2K Views 0 Vista previa1
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#Abdominal pain
SELF-TREATMENT
Taking an antacid or anti-wind medication and eating smaller meals may help to relieve heartburn or wind. It's best to avoid taking aspirin or ibuprofen as these medications can worsen some abdominal pain.
SEEKING MEDICAL CARE
See a doctor immediately if you:
Feel severe pain that worsens with movement
Develop a fever
Vomit or have bloody diarrhoea
Experience abdominal swelling
Have chest pain or pressure
Make an appointment to see a doctor if you
Have recurring or persistent pain
Can't sleep because of pain
#Abdominal pain SELF-TREATMENT Taking an antacid or anti-wind medication and eating smaller meals may help to relieve heartburn or wind. It's best to avoid taking aspirin or ibuprofen as these medications can worsen some abdominal pain. SEEKING MEDICAL CARE See a doctor immediately if you: Feel severe pain that worsens with movement Develop a fever Vomit or have bloody diarrhoea Experience abdominal swelling Have chest pain or pressure Make an appointment to see a doctor if you Have recurring or persistent pain Can't sleep because of pain1 Commentarios 0 Acciones 5K Views 0 Vista previa2
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#Physicalmedicine and rehabilitation, also known as physiatry or rehabilitation medicine, aims to enhance and restore functional ability and quality of life to those with physical impairments or disabilities affecting the brain, spinal cord, nerves, bones, joints, ligaments, muscles, and tendons.#Physicalmedicine and rehabilitation, also known as physiatry or rehabilitation medicine, aims to enhance and restore functional ability and quality of life to those with physical impairments or disabilities affecting the brain, spinal cord, nerves, bones, joints, ligaments, muscles, and tendons.2 Commentarios 0 Acciones 2K Views 0 Vista previa3
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Healthy dietHealthy diet2 Commentarios 1 Acciones 2K Views 0 Vista previa
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Physical wellnessPhysical wellness0 Commentarios 0 Acciones 1K Views 0 Vista previa1
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Here are some quotes about #hygiene:
"Let's keep it germ-free by washing our hands regularly"
"Handwashing is a team effort. Together, we can protect ourselves and our colleagues from illness"
"Good hand hygiene is the best employee benefit. It keeps us all productive and well"
"In our workplace, clean hands are the ultimate tool for success. Let's use them wisely"
"A clean hand is a safe hand. Let's ensure our workplace is a safe environment for all"
"Hand hygiene isn't just a policy; it's a pledge to care for our colleagues and keep our workplace healthy"
Blog | Compass
90 Global Handwashing Day Quotes to Promote Hygiene Habits - Blog | Compass
29 Nov 2023 — Let's keep it germ-free by washing our hands regularly. - Unknown. 2. Handwashing is a team effort. Together, we can protect ourselves and our colleagues from illness. - Unknown. 3. Good hand hygiene is the best employee benefit. It keeps us all productive and well. - Unknown. 4. In our workplace, clean hands are the ultimate tool for success. Let's use them wisely. - Unknown. 5. A clean hand is a safe hand. Let's ensure our workplace is a safe environment for all. - Unknown. 6. Hand hygiene isn't just a policy; it's a pledge to care for our colleagues and keep our workplace healthy. - Unknown. 7.
Here are some quotes about #hygiene: "Let's keep it germ-free by washing our hands regularly" "Handwashing is a team effort. Together, we can protect ourselves and our colleagues from illness" "Good hand hygiene is the best employee benefit. It keeps us all productive and well" "In our workplace, clean hands are the ultimate tool for success. Let's use them wisely" "A clean hand is a safe hand. Let's ensure our workplace is a safe environment for all" "Hand hygiene isn't just a policy; it's a pledge to care for our colleagues and keep our workplace healthy" Blog | Compass 90 Global Handwashing Day Quotes to Promote Hygiene Habits - Blog | Compass 29 Nov 2023 — Let's keep it germ-free by washing our hands regularly. - Unknown. 2. Handwashing is a team effort. Together, we can protect ourselves and our colleagues from illness. - Unknown. 3. Good hand hygiene is the best employee benefit. It keeps us all productive and well. - Unknown. 4. In our workplace, clean hands are the ultimate tool for success. Let's use them wisely. - Unknown. 5. A clean hand is a safe hand. Let's ensure our workplace is a safe environment for all. - Unknown. 6. Hand hygiene isn't just a policy; it's a pledge to care for our colleagues and keep our workplace healthy. - Unknown. 7.1 Commentarios 0 Acciones 3K Views 0 Vista previa
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