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Micheal Komba added blog Health
2023-12-04 16:09:55 -

#1 Healthiest fruit for weight loss
1. Grapefruit Grapefruit is a cross between a pomelo and an orange and is commonly associated with dieting and weight loss. Half a grapefruit, or 123 grams (g), contains just 37 calories but provides 51% of the Daily Value (DV) of vitamin C. Red varieties also provide a small amount of vitamin A (3). Grapefruit also has a low glycemic index (GI), which means it releases sugar into your...

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Melvin Mayard

added blog Food

Health & Healing
2023-11-17 22:10:34 -

Eating Healthy For Students
Eating Healthy For Students For students, eating at college is an entirely new ball game, with late-night pizza delivery and food from buggies. Even though some of these quick and simple options taste great, they are probably not healthy for a student's body. The food choices students make can affect whether they can remain awake during class and whether they will come down with...

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Micheal Komba added blog Health
2023-12-19 11:08:02 -

Health-Xtra
Peptic ulcers are common in people who smoke and use frequent pain killers. It is painful sores in the lining of the stomach or small intestines. Take antacids

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Melvin Mayard

added blog Health
2023-11-17 22:08:04 -

Healthy Eating For Students
For students, eating at college is an entirely new ball game, with late-night pizza delivery and food from buggies. Even though some of these quick and simple options taste great, they are probably not healthy for a student's body. The food choices students make can affect whether they can remain awake during class and whether they will come down with mononucleosis when it hits...

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